Nutrient Comparison: Sunflower Seed Flour VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Flour versus 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Flour vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- Both Partially Defatted Sunflower Seed Flour and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of vitamins per 100 g
- Both Partially Defatted Sunflower Seed Flour as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Sunflower Seed Flour vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 100 grams of Sunflower Seed Flour have 5 times more Calcium and 220.7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 11 times more Water than Partially Defatted Sunflower Seed Flour.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Flour have 6.7 times more Energy, 3 times more Carbohydrate and 35.1 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 1.4 times more Fat, 14.5 times more Saturated Fat and 1.4 times more Fiber than Partially Defatted Sunflower Seed Flour.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy