Nutrient Comparison: Frozen novelties, juice type, POPSICLE SCRIBBLERS VS Oil Roasted Almonds per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, juice type, POPSICLE SCRIBBLERS versus 100 g of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Oil Roasted Almonds:
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Oil Roasted Almonds have similar amounts of vitamins per 100 g
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Oil Roasted Almonds have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Oil Roasted Almonds:
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 28.6 times more Water than Oil Roasted Almonds.
- While 100 g of Oil Roasted Almonds contain 58.2 times more Calcium, more Copper, 12.3 times more Iron, 91.3 times more Magnesium, more Manganese, 233 times more Phosphorus, 30.4 times more Potassium and 43.9 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 3.2 times more Sugars and more Fructose than Oil Roasted Almonds.
- While 100 g of Oil Roasted Almonds contain 7.5 times more Energy, 229.9 times more Fat, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Oil Roasted Almonds offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein