Comparing Nutrients in 500 calories Frozen novelties, juice type, POPSICLE SCRIBBLERSVS Oil Roasted Almonds
Weight per 500 calories
Frozen novelties, juice type, POPSICLE SCRIBBLERS
617g
Oil Roasted Almonds
82.4g
Oil Roasted Almonds have 7.5 times more energy per unit of mass than Frozen novelties, juice type, POPSICLE SCRIBBLERS, which is very high in comparison to other foods. Frozen novelties, juice type, POPSICLE SCRIBBLERS having average energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Oil Roasted Almonds?
Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS VS Oil Roasted Almonds Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Oil Roasted Almonds?
Lets compare vitamin content per 500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Oil Roasted Almonds:
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Oil Roasted Almonds have similar amounts of vitamins per 500 kcal
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Oil Roasted Almonds have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Oil Roasted Almonds:
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 214 times more Water than Oil Roasted Almonds.
While 500 kcal of Oil Roasted Almonds contain 7.8 times more Calcium, more Copper, 1.6 times more Iron, 12.2 times more Magnesium, more Manganese, 31.1 times more Phosphorus, 4.1 times more Potassium and 5.9 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 8.3 times more Carbohydrate, 24 times more Sugars and more Fructose than Oil Roasted Almonds.
While 500 kcal of Oil Roasted Almonds contain 30.7 times more Fat, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Oil Roasted Almonds offer comparable quantities of Energy per 500 calories.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein