Nutrient Comparison: Frozen novelties, juice type, POPSICLE SCRIBBLERS VS Sunflower Seed Flour per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, juice type, POPSICLE SCRIBBLERS versus 100 g of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Sunflower Seed Flour:
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 100 g
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Sunflower Seed Flour:
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 10.7 times more Water than Sunflower Seed Flour.
- While 100 g of Partially Defatted Sunflower Seed Flour contain 22.8 times more Calcium, more Copper, 22.1 times more Iron, 115.3 times more Magnesium, more Manganese, 344.5 times more Phosphorus and 70.7 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Zinc
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Partially Defatted Sunflower Seed Flour contain 4 times more Energy, 1.8 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein