Nutrient Comparison: Frozen novelties, juice type, POPSICLE SCRIBBLERS VS Sunflower Seed Flour per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS versus 5 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Sunflower Seed Flour:
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 5 oz
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Sunflower Seed Flour:
- 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 10.7 times more Water than Sunflower Seed Flour.
- While 5 oz of Partially Defatted Sunflower Seed Flour contain 22.8 times more Calcium, more Copper, 22.1 times more Iron, 115.3 times more Magnesium, more Manganese, 344.5 times more Phosphorus and 70.7 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Zinc
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Partially Defatted Sunflower Seed Flour contain 4 times more Energy, 1.8 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein