Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Boiled Potato Flesh, Cooked In Skin per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 100 g of Boiled Potato Flesh, Cooked In Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Boiled Potato Flesh, Cooked In Skin:
- 100 g of Boiled Potato Flesh, Cooked In Skin without Salt contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Boiled Potato Flesh, Cooked In Skin:
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have 4.6 times more Calcium than Boiled Potato Flesh, Cooked In Skin.
- While 100 g of Boiled Potato Flesh, Cooked In Skin without Salt contain 10.3 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Boiled Potato Flesh, Cooked In Skin contain similar levels of Water per 100 grams.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
- 100 grams of Boiled Potato Flesh, Cooked In Skin lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have 23.3 times more Fat, 76.9 times more Saturated Fat and 4.2 times more Fiber than Boiled Potato Flesh, Cooked In Skin.
- While 100 g of Boiled Potato Flesh, Cooked In Skin without Salt contain 1.8 times more Energy, 1.7 times more Carbohydrate and 1.4 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy