Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Tomato Paste per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 100 g of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Tomato Paste:
- 100 g of Canned Tomato Paste contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Tomato Paste:
- 100 g of Canned Tomato Paste contain 1.6 times more Calcium, 99.3 times more Iron and 9.8 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have 5 times more Fat, 20 times more Saturated Fat and 1.8 times more Fiber than Tomato Paste.
- While 100 g of Canned Tomato Paste contain 1.7 times more Energy, 1.6 times more Carbohydrate, 28.3 times more Sugars and 3.2 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy