Comparing Nutrients in 100 calories BUD LIGHT BeerVS Dried Beechnuts
Weight per 100 calories
BUD LIGHT Beer
345g
Dried Beechnuts
17.4g
Dried Beechnuts have 19.9 times more energy per unit of mass than BUD LIGHT Light Beer, which is very high in comparison to other foods. BUD LIGHT Beer having very low energy density.
Discover which food has more nutrients per 100 calories - BUD LIGHT Beer or Dried Beechnuts?
BUD LIGHT Beer VS Dried Beechnuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - BUD LIGHT Beer or Dried Beechnuts?
Lets compare vitamin content per 100 calories of BUD LIGHT Beer vs Dried Beechnuts:
Both BUD LIGHT Light Beer and Dried Beechnuts have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for BUD LIGHT Beer vs Dried Beechnuts:
100 calories of BUD LIGHT Beer have more Magnesium, more Phosphorus and 285.9 times more Water than Dried Beechnuts.
While 100 kcal of Dried Beechnuts contain 16.9 times more Copper, more Iron, 11.3 times more Manganese and 2 times more Potassium than BUD LIGHT Light Beer.
100 calories of BUD LIGHT Beer lack sufficient amounts of Copper, Iron and Manganese
100 calories of Dried Beechnuts lack sufficient amounts of Magnesium and Phosphorus
Both BUD LIGHT Light Beer as well as Dried Beechnuts lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Dried Beechnuts contain more Fat and 1.3 times more Carbohydrate than BUD LIGHT Light Beer.
Both BUD LIGHT Beer and Dried Beechnuts offer comparable quantities of Energy per 100 calories.
Both BUD LIGHT Light Beer as well as Dried Beechnuts provide inadequate amounts of Protein in 100 calories.