Comparing Nutrients in 100 calories BUDWEISER Light BeerVS Potato Skin
Weight per 100 calories
BUDWEISER Light Beer
357g
Potato Skin
172g
Raw Potato Skin has 2.1 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is low in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - BUDWEISER Light Beer or Potato Skin?
BUDWEISER Light Beer VS Potato Skin Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - BUDWEISER Light Beer or Potato Skin?
Lets compare vitamin content per 100 calories of BUDWEISER Light Beer vs Potato Skin:
Both BUDWEISER SELECT Light Beer and Raw Potato Skin have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for BUDWEISER Light Beer vs Potato Skin:
100 calories of BUDWEISER Light Beer have 2.4 times more Water than Potato Skin.
While 100 kcal of Raw Potato Skin contain 3.6 times more Calcium, 204.2 times more Copper, more Iron, 1.9 times more Magnesium, 41.5 times more Manganese, 7.7 times more Potassium and 16.9 times more Zinc than BUDWEISER SELECT Light Beer.
100 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Potato Skin contain 6.9 times more Carbohydrate, more Fiber and 6.2 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Potato Skin offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein