Nutrient Comparison: BUDWEISER Light Beer VS Potato Skin per 7 oz
Compare the macro and micronutrient content in 7 oz of BUDWEISER Light Beer versus 7 oz of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of BUDWEISER Light Beer vs Potato Skin:
- Both BUDWEISER SELECT Light Beer and Raw Potato Skin have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for BUDWEISER Light Beer vs Potato Skin:
- 7 oz of Raw Potato Skin contain 7.5 times more Calcium, 423 times more Copper, more Iron, 3.8 times more Magnesium, 86 times more Manganese, 15.9 times more Potassium and 35 times more Zinc than BUDWEISER SELECT Light Beer.
- Both BUDWEISER Light Beer and Potato Skin contain similar levels of Water per seven ounces.
- 7 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Potato Skin contain 2.1 times more Energy, 14.3 times more Carbohydrate, more Fiber and 12.9 times more Protein than BUDWEISER SELECT Light Beer.
- 7 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein