Partially Defatted Sunflower Seed Flour has 11.6 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is high in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - BUDWEISER Light Beer or Sunflower Seed Flour?
BUDWEISER Light Beer VS Sunflower Seed Flour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - BUDWEISER Light Beer or Sunflower Seed Flour?
Lets compare vitamin content per 100 calories of BUDWEISER Light Beer vs Sunflower Seed Flour:
Both BUDWEISER SELECT Light Beer and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for BUDWEISER Light Beer vs Sunflower Seed Flour:
100 calories of BUDWEISER Light Beer have 4.5 times more Potassium and 148.5 times more Water than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain 2.4 times more Calcium, 147.1 times more Copper, more Iron, 5 times more Magnesium, 24.2 times more Manganese and 42.5 times more Zinc than BUDWEISER SELECT Light Beer.
100 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
100 calories of Sunflower Seed Flour lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 kcal of Partially Defatted Sunflower Seed Flour contain 3.5 times more Carbohydrate, more Fiber and 20.6 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Sunflower Seed Flour offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein