Nutrient Comparison: BUDWEISER Light Beer VS Sunflower Seed Flour per 7 oz
Compare the macro and micronutrient content in 7 oz of BUDWEISER Light Beer versus 7 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of BUDWEISER Light Beer vs Sunflower Seed Flour:
- Both BUDWEISER SELECT Light Beer and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for BUDWEISER Light Beer vs Sunflower Seed Flour:
- 7 ounces of BUDWEISER Light Beer have 12.8 times more Water than Sunflower Seed Flour.
- While 7 oz of Partially Defatted Sunflower Seed Flour contain 28.5 times more Calcium, 1713 times more Copper, more Iron, 57.7 times more Magnesium, 282.1 times more Manganese and 495 times more Zinc than BUDWEISER SELECT Light Beer.
- 7 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese and Zinc
- Both BUDWEISER SELECT Light Beer as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Partially Defatted Sunflower Seed Flour contain 11.6 times more Energy, 41.2 times more Carbohydrate, more Fiber and 240.3 times more Protein than BUDWEISER SELECT Light Beer.
- 7 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein