Comparing Nutrients in 100 calories Boiled Red Kidney BeansVS Berry Blend V8 SPLASH Juice Drinks
Weight per 100 calories
Boiled Red Kidney Beans
78.7g
Berry Blend V8 SPLASH Juice Drinks
345g
Boiled Red Kidney Beans have 4.4 times more energy per 100g than Berry Blend V8 SPLASH Juice Drinks. It has average energy density when compared to other foods. Berry Blend V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 100 calories - Boiled Red Kidney Beans or Berry Blend V8 SPLASH Juice Drinks?