Comparing Nutrients in 100 calories Red Kidney BeansVS Semillon White Table Wine
Weight per 100 calories
Red Kidney Beans
29.7g
Semillon White Table Wine
122g
Red Kidney Beans have 4.1 times more energy per 100g than Semillon White Table Wine. It has high energy density when compared to other foods. Semillon White Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Red Kidney Beans or Semillon White Table Wine?