Comparing Nutrients in 100 calories Royal Red Kidney BeansVS Candies, NESTLE, AFTER EIGHT Mints
Weight per 100 calories
Royal Red Kidney Beans
30.4g
Candies, NESTLE, AFTER EIGHT Mints
23g
Candies, NESTLE, AFTER EIGHT Mints have 1.3 times more energy per unit of mass than Raw Royal Red Kidney Beans, which is very high in comparison to other foods. Royal Red Kidney Beans having high energy density.
Discover which food has more nutrients per 100 calories - Royal Red Kidney Beans or Candies, NESTLE, AFTER EIGHT Mints?