Frozen Roasted Potatoes with Salt have 14.1 times more energy per unit of mass than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated, which is average in comparison to other foods. Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated having very low energy density.
Discover which food has more nutrients per 100 calories - Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated or Frozen Roasted Potatoes with Salt?
Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated vs Frozen Roasted Potatoes with Salt:
100 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have 1.7 times more Vitamin C than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated vs Frozen Roasted Potatoes with Salt:
100 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have 1.9 times more Calcium, 3.7 times more Iron, 3.6 times more Potassium and 20.3 times more Water than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 1.5 times more Sodium than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have 1.4 times more Fat and 7.8 times more Saturated Fat than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and 1.6 times more Protein than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
Both Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated provide inadequate amounts of Fiber and Protein