Comparing Nutrients in 100 calories AMP Energy DrinkVS Tomato Juice with Salt
Weight per 100 calories
AMP Energy Drink
217g
Tomato Juice with Salt
588g
AMP Energy Drink has 2.7 times more energy per 100g than Tomato Juice with Salt. It has low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - AMP Energy Drink or Tomato Juice with Salt?
AMP Energy Drink VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - AMP Energy Drink or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of AMP Energy Drink vs Tomato Juice with Salt:
100 calories of AMP Energy Drink have 1.6 times more Vitamin B2 and more Vitamin B12 than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 10.8 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than AMP Energy Drink.
Both AMP Energy Drink and Tomato Juice with Salt provide similar amounts of Vitamin B3 and Vitamin B6 per 100 calories.
100 calories of AMP Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
100 calories of Tomato Juice with Salt have insufficient amounts of Vitamin B12
Both AMP Energy Drink as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for AMP Energy Drink vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 2.1 times more Calcium, 22.7 times more Copper, 52.8 times more Iron, 9.9 times more Magnesium, 3 times more Phosphorus, 195.7 times more Potassium, 6.8 times more Selenium, 25.4 times more Sodium, more Zinc and 2.9 times more Water than AMP Energy Drink.
100 calories of AMP Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of AMP Energy Drink have 1.3 times more Carbohydrate and 1.7 times more Sugars than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain more Fiber and 9.2 times more Protein than AMP Energy Drink.
Both AMP Energy Drink and Tomato Juice with Salt offer comparable quantities of Energy per 100 calories.
100 calories of AMP Energy Drink provide inadequate amounts of Fiber and Protein
Both AMP Energy Drink as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.