Comparing Nutrients in 100 calories Sugar Free ROCKSTAR Energy DrinkVS Frozen Carrots
Weight per 100 calories
Sugar Free ROCKSTAR Energy Drink
2500g
Frozen Carrots
278g
Frozen Carrots, Unprepared have 9 times more energy per unit of mass than Sugar Free ROCKSTAR Energy Drink, which is low in comparison to other foods. Sugar Free ROCKSTAR Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Sugar Free ROCKSTAR Energy Drink or Frozen Carrots?
Sugar Free ROCKSTAR Energy Drink VS Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sugar Free ROCKSTAR Energy Drink or Frozen Carrots?
Lets compare vitamin content per 100 calories of Sugar Free ROCKSTAR Energy Drink vs Frozen Carrots:
100 calories of Sugar Free ROCKSTAR Energy Drink have 5.1 times more Vitamin B1, 344.7 times more Vitamin B2, 161.6 times more Vitamin B3, 200.7 times more Vitamin B5, 78.9 times more Vitamin B6 and more Vitamin B12 than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free ROCKSTAR Energy Drink.
100 calories of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
100 calories of Frozen Carrots have insufficient amounts of Vitamin B12
Both Sugar Free ROCKSTAR Energy Drink as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Sugar Free ROCKSTAR Energy Drink vs Frozen Carrots:
100 calories of Sugar Free ROCKSTAR Energy Drink have 3.3 times more Calcium, 2.3 times more Magnesium, 2.6 times more Selenium, 6.9 times more Sodium and 9.8 times more Water than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 1.6 times more Copper, 2.4 times more Iron, more Phosphorus, 8.7 times more Potassium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
100 calories of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Sugar Free ROCKSTAR Energy Drink have 1.6 times more Fat and 2.9 times more Protein than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain more Omega 3, more Omega 6, 1.3 times more Carbohydrate, more Sugars and more Fiber than Sugar Free ROCKSTAR Energy Drink.
Both Sugar Free ROCKSTAR Energy Drink and Frozen Carrots offer comparable quantities of Energy per 100 calories.
100 calories of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Omega 3, Omega 6 and Fiber