Comparing Nutrients in 100 calories Sugar Free Energy DrinkVS Dried Acorns
Weight per 100 calories
Sugar Free Energy Drink
2500g
Dried Acorns
19.6g
Dried Acorns have 127.3 times more energy per unit of mass than Sugar Free Energy Drink, which is very high in comparison to other foods. Sugar Free Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Sugar Free Energy Drink or Dried Acorns?
Sugar Free Energy Drink VS Dried Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sugar Free Energy Drink or Dried Acorns?
Lets compare vitamin content per 100 calories of Sugar Free Energy Drink vs Dried Acorns:
100 calories of Sugar Free Energy Drink have 152.5 times more Vitamin B6, 184.8 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Dried Acorns.
While 100 kcal of Dried Acorns contain more Vitamin B1, more Vitamin B2 and more Vitamin B3 than Sugar Free Energy Drink.
100 calories of Sugar Free Energy Drink have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
100 calories of Dried Acorns have insufficient amounts of Vitamin B12 and Vitamin C
Both Sugar Free Energy Drink as well as Dried Acorns have insufficient amounts of Vitamin A in 100 calories.
Comparing minerals per 100 calories for Sugar Free Energy Drink vs Dried Acorns:
100 calories of Sugar Free Energy Drink have more Sodium and 2492.4 times more Water than Dried Acorns.
While 100 kcal of Dried Acorns contain more Copper, more Iron, more Magnesium, more Phosphorus and more Potassium than Sugar Free Energy Drink.
100 calories of Sugar Free Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
Both Sugar Free Energy Drink as well as Dried Acorns lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sugar Free Energy Drink have 6.6 times more Protein than Dried Acorns.
While 100 kcal of Dried Acorns contain more Fat, more Saturated Fat and more Omega 6 than Sugar Free Energy Drink.
Both Sugar Free Energy Drink and Dried Acorns offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Sugar Free Energy Drink provide inadequate amounts of Omega 6