Comparing Nutrients in 100 calories Citrus Flavor Sugar-free VAULT Zero Energy DrinkVS Oranges with Peel
Weight per 100 calories
Citrus Flavor Sugar-free VAULT Zero Energy Drink
10000g
Oranges with Peel
159g
Raw Oranges with Peel have 63 times more energy per unit of mass than Citrus Flavor Sugar-free VAULT Zero Energy Drink, which is low in comparison to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Oranges with Peel ?
Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Oranges With Peel Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Oranges with Peel ?
Lets compare vitamin content per 100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Oranges with Peel :
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 15.8 times more Vitamin B1 and 1.9 times more Vitamin B3 than Oranges with Peel .
While 100 kcal of Raw Oranges with Peel contain more Vitamin A, more Vitamin B2, more Vitamin B6, more Vitamin B9 and more Vitamin C than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B6, Vitamin B9 and Vitamin C
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Oranges with Peel have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Oranges with Peel :
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 1.8 times more Calcium, 5.5 times more Copper, 1.6 times more Iron, 13.5 times more Magnesium, 18 times more Selenium, 441 times more Sodium and 75.3 times more Water than Oranges with Peel .
While 100 kcal of Raw Oranges with Peel contain more Phosphorus than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Oranges with Peel contain similar levels of Potassium per 100 calories.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Oranges with Peel lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 16.8 times more Fat, 2.8 times more Carbohydrate and 12.1 times more Protein than Oranges with Peel .
While 100 kcal of Raw Oranges with Peel contain more Fiber than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Oranges with Peel offer comparable quantities of Energy per 100 calories.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Fiber
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Oranges with Peel provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.