Comparing Nutrients in 100 calories Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CVS Canned Tomatoes with Green Chilies
Weight per 100 calories
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C
370g
Canned Tomatoes with Green Chilies
667g
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 1.8 times more energy per 100g than Canned Tomatoes with Green Chilies. It has very low energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C or Canned Tomatoes with Green Chilies?
Macros Ratio
ProteinFatCarbs
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C VS Canned Tomatoes With Green Chilies Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C vs Canned Tomatoes with Green Chilies:
100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 2.2 times more Vitamin C than Canned Tomatoes with Green Chilies.
While 100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C vs Canned Tomatoes with Green Chilies:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 12 times more Calcium, 18 times more Copper, more Iron, 19.8 times more Magnesium, more Phosphorus, 6.2 times more Potassium, more Selenium, 20.1 times more Sodium, more Zinc and 1.8 times more Water than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Protein than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C provide inadequate amounts of Protein
Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.