Dried Brazilnuts have 82.4 times more energy per unit of mass than Low Calorie Gatorade G2 PEPSICO QUAKER, which is very high in comparison to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 100 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Brazilnuts?
Low Calorie Gatorade G2 PEPSICO QUAKER VS Brazilnuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Brazilnuts?
Lets compare vitamin content per 100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER vs Brazilnuts:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have more Vitamin B12 and more Vitamin K than Brazilnuts.
While 100 kcal of Dried Brazilnuts contain more Vitamin B1 and more Vitamin E than Low Calorie Gatorade G2 PEPSICO QUAKER.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1 and Vitamin E
100 calories of Brazilnuts have insufficient amounts of Vitamin B12 and Vitamin K
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Dried Brazilnuts have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Low Calorie Gatorade G2 PEPSICO QUAKER vs Brazilnuts:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 1.6 times more Potassium, 1235.6 times more Sodium and 2359 times more Water than Brazilnuts.
While 100 kcal of Dried Brazilnuts contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 1.3 times more Phosphorus, more Selenium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 13.6 times more Carbohydrate and 46 times more Sugars than Brazilnuts.
While 100 kcal of Dried Brazilnuts contain 81.5 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 3.5 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Brazilnuts offer comparable quantities of Energy per 100 calories.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 6, Fiber and Protein
100 calories of Brazilnuts provide inadequate amounts of Carbohydrate
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Dried Brazilnuts provide inadequate amounts of Omega 3 in 100 calories.