Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. VS Stewed Canned Tomatoes Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. or Stewed Canned Tomatoes?
Lets compare vitamin content per 100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Stewed Canned Tomatoes:
- 100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 1.3 times more Vitamin B6 than Stewed Canned Tomatoes.
- While 100 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 4.2 times more Vitamin B1, more Vitamin B2, 3.2 times more Vitamin B3, 2.1 times more Vitamin B5, more Vitamin B9, 19.8 times more Vitamin C, more Vitamin E and 12 times more Vitamin K than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Stewed Canned Tomatoes:
- 100 kcal of Stewed Canned Ripe Red Tomatoes contain 34 times more Calcium, 18.7 times more Copper, 26.6 times more Iron, more Magnesium, 4.5 times more Manganese, 2 times more Phosphorus, 13.8 times more Potassium, more Selenium, 5.7 times more Sodium and 17 times more Zinc than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. and Stewed Canned Tomatoes contain similar levels of Water per 100 calories.
- 100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Calcium, Magnesium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 1.5 times more Sugars than Stewed Canned Tomatoes.
- While 100 kcal of Stewed Canned Ripe Red Tomatoes contain more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. and Stewed Canned Tomatoes offer comparable quantities of Energy, Carbohydrate and Fructose per 100 calories.
- 100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Fiber and Protein
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.