Nutrient Comparison: Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. VS Stewed Canned Tomatoes per 100 g
Compare the macro and micronutrient content in 100 g of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. versus 100 g of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Stewed Canned Tomatoes:
- 100 g of Stewed Canned Ripe Red Tomatoes contain 4.2 times more Vitamin B1, more Vitamin B2, 3.2 times more Vitamin B3, 2.1 times more Vitamin B5, 19.8 times more Vitamin C, more Vitamin E and 12 times more Vitamin K than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 100 grams of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Stewed Canned Tomatoes:
- 100 g of Stewed Canned Ripe Red Tomatoes contain 34 times more Calcium, 18.7 times more Copper, 26.6 times more Iron, more Magnesium, 4.5 times more Manganese, 2 times more Phosphorus, 13.8 times more Potassium and 5.7 times more Sodium than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. and Stewed Canned Tomatoes contain similar levels of Water per 100 grams.
- 100 grams of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 1.5 times more Sugars than Stewed Canned Tomatoes.
- While 100 g of Stewed Canned Ripe Red Tomatoes contain more Fiber than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. and Stewed Canned Tomatoes offer comparable quantities of Carbohydrate and Fructose per 100 grams.
- 100 grams of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Fiber
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.