Comparing Nutrients in 100 calories Non-carbonated Fruit-flavored Propel ZeroVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Non-carbonated Fruit-flavored Propel Zero
2000g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 25.4 times more energy per unit of mass than Non-carbonated Fruit-flavored Propel Zero, which is average in comparison to other foods. Non-carbonated Fruit-flavored Propel Zero having very low energy density.
Discover which food has more nutrients per 100 calories - Non-carbonated Fruit-flavored Propel Zero or Frozen Roasted Potatoes with Salt?
Non-carbonated Fruit-flavored Propel Zero VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Non-carbonated Fruit-flavored Propel Zero or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Non-carbonated Fruit-flavored Propel Zero vs Frozen Roasted Potatoes with Salt:
100 calories of Non-carbonated Fruit-flavored Propel Zero have 131.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Non-carbonated Fruit-flavored Propel Zero vs Frozen Roasted Potatoes with Salt:
100 calories of Non-carbonated Fruit-flavored Propel Zero have 1.7 times more Calcium, 1.5 times more Iron, 2.8 times more Sodium and 36.9 times more Water than Frozen Roasted Potatoes with Salt.
Both Non-carbonated Fruit-flavored Propel Zero and Frozen Roasted Potatoes with Salt contain similar levels of Potassium per 100 calories.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Fiber and Protein