Nutrient Comparison: Non-carbonated Fruit-flavored Propel Zero VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Non-carbonated Fruit-flavored Propel Zero versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Non-carbonated Fruit-flavored Propel Zero vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Non-carbonated Fruit-flavored Propel Zero have 5.2 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Non-carbonated Fruit-flavored Propel Zero vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Non-carbonated Fruit-flavored Propel Zero have 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 16.7 times more Iron, 28.1 times more Potassium and 9 times more Sodium than Non-carbonated Fruit-flavored Propel Zero.
- 14 ounces of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Iron and Potassium
- Both Non-carbonated Fruit-flavored Propel Zero as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frozen Roasted Potatoes with Salt contain 25.4 times more Energy, 22.9 times more Carbohydrate, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
- 14 ounces of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein