Nutrient Comparison: Non-carbonated Fruit-flavored Propel Zero VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Non-carbonated Fruit-flavored Propel Zero versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Non-carbonated Fruit-flavored Propel Zero vs Frozen Roasted Potatoes with Salt:
- 100 grams of Non-carbonated Fruit-flavored Propel Zero have 5.2 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Non-carbonated Fruit-flavored Propel Zero vs Frozen Roasted Potatoes with Salt:
- 100 grams of Non-carbonated Fruit-flavored Propel Zero have 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 16.7 times more Iron, 28.1 times more Potassium and 9 times more Sodium than Non-carbonated Fruit-flavored Propel Zero.
- 100 grams of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Iron and Potassium
- Both Non-carbonated Fruit-flavored Propel Zero as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Frozen Roasted Potatoes with Salt contain 25.4 times more Energy, 22.9 times more Carbohydrate, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
- 100 grams of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein