Comparing Nutrients in 100 calories Prepared With Tap Water Brewed Black TeaVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Prepared With Tap Water Brewed Black Tea
10000g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 127 times more energy per unit of mass than Prepared With Tap Water Brewed Black Tea, which is average in comparison to other foods. Prepared With Tap Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Tap Water Brewed Black Tea or Frozen Roasted Potatoes with Salt?
Prepared With Tap Water Brewed Black Tea VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Tap Water Brewed Black Tea or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Prepared With Tap Water Brewed Black Tea vs Frozen Roasted Potatoes with Salt:
Both Prepared With Tap Water Brewed Black Tea and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 kcal
Both Prepared With Tap Water Brewed Black Tea as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Prepared With Tap Water Brewed Black Tea vs Frozen Roasted Potatoes with Salt:
100 calories of Prepared With Tap Water Brewed Black Tea have 5.1 times more Iron, 10.4 times more Potassium, 1.3 times more Sodium and 186 times more Water than Frozen Roasted Potatoes with Salt.
Both Prepared With Tap Water Brewed Black Tea as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Tap Water Brewed Black Tea have 1.5 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Fiber and Protein