Comparing Nutrients in 100 calories Black Tea, Ready-to-drink, Peach, DietVS Stewed Canned Tomatoes
Weight per 100 calories
Black Tea, Ready-to-drink, Peach, Diet
10000g
Stewed Canned Tomatoes
385g
Stewed Canned Ripe Red Tomatoes have 26 times more energy per unit of mass than Black Tea, Ready-to-drink, Peach, Diet, which is very low in comparison to other foods. Black Tea, Ready-to-drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Black Tea, Ready-to-drink, Peach, Diet or Stewed Canned Tomatoes?
Black Tea, Ready-to-drink, Peach, Diet VS Stewed Canned Tomatoes Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Black Tea, Ready-to-drink, Peach, Diet or Stewed Canned Tomatoes?
Lets compare vitamin content per 100 calories of Black Tea, Ready-to-drink, Peach, Diet vs Stewed Canned Tomatoes:
100 calories of Black Tea, Ready-to-drink, Peach, Diet have 17.1 times more Vitamin C than Stewed Canned Tomatoes.
While 100 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Peach, Diet.
100 calories of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Black Tea, Ready-to-drink, Peach, Diet as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Black Tea, Ready-to-drink, Peach, Diet vs Stewed Canned Tomatoes:
100 calories of Black Tea, Ready-to-drink, Peach, Diet have 2.2 times more Magnesium, 70.9 times more Manganese, 1.3 times more Phosphorus, 1.5 times more Potassium and 28.3 times more Water than Stewed Canned Tomatoes.
While 100 kcal of Stewed Canned Ripe Red Tomatoes contain 1.3 times more Calcium, more Iron, more Selenium, 1.7 times more Sodium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet and Stewed Canned Tomatoes contain similar levels of Copper per 100 calories.
100 calories of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Iron, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Stewed Canned Ripe Red Tomatoes contain more Sugars, more Fructose, more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet and Stewed Canned Tomatoes offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Fiber and Protein
Both Black Tea, Ready-to-drink, Peach, Diet as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.