Comparing Nutrients in 100 calories Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CVS Frozen Carrots
Weight per 100 calories
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
10000g
Frozen Carrots
278g
Frozen Carrots, Unprepared have 36 times more energy per unit of mass than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C, which is low in comparison to other foods. Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C having very low energy density.
Discover which food has more nutrients per 100 calories - Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C or Frozen Carrots?
Macros Ratio
ProteinFatCarbs
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C VS Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C or Frozen Carrots?
Lets compare vitamin content per 100 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Frozen Carrots:
100 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 565.9 times more Vitamin C than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
100 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Frozen Carrots:
100 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 2.4 times more Copper, 16.2 times more Manganese, 39.3 times more Phosphorus, 2 times more Potassium, 13.8 times more Sodium and 39.8 times more Water than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain more Iron, more Magnesium, more Selenium and more Zinc than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C and Frozen Carrots contain similar levels of Calcium per 100 calories.
100 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C lack sufficient amounts of Iron, Magnesium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 1.4 times more Carbohydrate than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain more Omega 3, more Omega 6, more Sugars, more Fiber and more Protein than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C and Frozen Carrots offer comparable quantities of Energy per 100 calories.
100 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein