Berry Blend V8 SPLASH Juice Drinks VS Cauliflower Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Berry Blend V8 SPLASH Juice Drinks or Cauliflower?
Lets compare vitamin content per 100 calories of Berry Blend V8 SPLASH Juice Drinks vs Cauliflower:
- 100 calories of Berry Blend V8 SPLASH Juice Drinks have 12 times more Vitamin E than Cauliflower.
- While 100 kcal of Raw Cauliflower contain 2.3 times more Vitamin C than Berry Blend V8 SPLASH Juice Drinks.
Comparing minerals per 100 calories for Berry Blend V8 SPLASH Juice Drinks vs Cauliflower:
- 100 kcal of Raw Cauliflower contain 24.8 times more Potassium and 1.7 times more Sodium than Berry Blend V8 SPLASH Juice Drinks.
- Both Berry Blend V8 SPLASH Juice Drinks and Cauliflower contain similar levels of Water per 100 calories.
- 100 calories of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Berry Blend V8 SPLASH Juice Drinks have 1.3 times more Carbohydrate and 3.3 times more Sugars than Cauliflower.
- While 100 kcal of Raw Cauliflower contain more Protein than Berry Blend V8 SPLASH Juice Drinks.
- Both Berry Blend V8 SPLASH Juice Drinks and Cauliflower offer comparable quantities of Energy per 100 calories.
- 100 calories of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein