Comparing Nutrients in 100 calories Diet Strawberry Kiwi V8 SPLASH Juice DrinksVS Cooked Broccoli Raab
Weight per 100 calories
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
2500g
Cooked Broccoli Raab
400g
Cooked Broccoli Raab has 6.3 times more energy per unit of mass than Diet Strawberry Kiwi V8 SPLASH Juice Drinks, which is very low in comparison to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 100 calories - Diet Strawberry Kiwi V8 SPLASH Juice Drinks or Cooked Broccoli Raab?
Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Cooked Broccoli Raab Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Diet Strawberry Kiwi V8 SPLASH Juice Drinks or Cooked Broccoli Raab?
Lets compare vitamin content per 100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Cooked Broccoli Raab:
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 4.3 times more Vitamin C and 2.8 times more Vitamin E than Cooked Broccoli Raab.
Comparing minerals per 100 calories for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Cooked Broccoli Raab:
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.5 times more Iron, 1.5 times more Sodium and 6.8 times more Water than Cooked Broccoli Raab.
While 100 kcal of Cooked Broccoli Raab contain 2.4 times more Calcium and 3.7 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Comparison of macro-nutrients per 100 calories:
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 2.5 times more Carbohydrate and 8.5 times more Sugars than Cooked Broccoli Raab.
While 100 kcal of Cooked Broccoli Raab contain more Fat and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Cooked Broccoli Raab offer comparable quantities of Energy per 100 calories.
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein