Comparing Nutrients in 100 calories Guava Passion Fruit V8 SPLASH Juice DrinkVS Cooked Broccoli Raab
Weight per 100 calories
Guava Passion Fruit V8 SPLASH Juice Drink
303g
Cooked Broccoli Raab
400g
Guava Passion Fruit V8 SPLASH Juice Drink has 1.3 times more energy per 100g than Cooked Broccoli Raab. It has low energy density when compared to other foods. Cooked Broccoli Raab having very low energy density.
Discover which food has more nutrients per 100 calories - Guava Passion Fruit V8 SPLASH Juice Drink or Cooked Broccoli Raab?
Guava Passion Fruit V8 SPLASH Juice Drink VS Cooked Broccoli Raab Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Guava Passion Fruit V8 SPLASH Juice Drink or Cooked Broccoli Raab?
Lets compare vitamin content per 100 calories of Guava Passion Fruit V8 SPLASH Juice Drink vs Cooked Broccoli Raab:
100 kcal of Cooked Broccoli Raab contain 2 times more Vitamin C and 3 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
Comparing minerals per 100 calories for Guava Passion Fruit V8 SPLASH Juice Drink vs Cooked Broccoli Raab:
100 kcal of Cooked Broccoli Raab contain 37.7 times more Potassium, 5.3 times more Sodium and 1.3 times more Water than Guava Passion Fruit V8 SPLASH Juice Drink.
100 calories of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Guava Passion Fruit V8 SPLASH Juice Drink have 1.9 times more Carbohydrate and 9.6 times more Sugars than Cooked Broccoli Raab.
While 100 kcal of Cooked Broccoli Raab contain more Fat and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
Both Guava Passion Fruit V8 SPLASH Juice Drink and Cooked Broccoli Raab offer comparable quantities of Energy per 100 calories.
100 calories of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein