Comparing Nutrients in 100 calories 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EVS Almond paste
Weight per 100 calories
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E
217g
Almond paste
22g
Almond paste has 10 times more energy per unit of mass than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E, which is very high in comparison to other foods. 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E having low energy density.
Discover which food has more nutrients per 100 calories - 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E or Almond paste?
Macros Ratio
ProteinFatCarbs
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E VS Almond Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E or Almond paste?
Lets compare vitamin content per 100 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E vs Almond paste:
100 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have more Vitamin A, 4.4 times more Vitamin B6 and 2837.6 times more Vitamin C than Almond paste.
While 100 kcal of Almond paste contain 41.6 times more Vitamin B2, 2.4 times more Vitamin B9 and 1.6 times more Vitamin E than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
100 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have insufficient amounts of Vitamin B2 and Vitamin B9
100 calories of Almond paste have insufficient amounts of Vitamin A, Vitamin B6 and Vitamin C
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E as well as Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E vs Almond paste:
100 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 1.9 times more Iron, 3.2 times more Potassium, 32.1 times more Sodium and 62.5 times more Water than Almond paste.
While 100 kcal of Almond paste contain 2.2 times more Calcium, 3.8 times more Copper, 1.9 times more Magnesium, 25.9 times more Phosphorus and 14.9 times more Zinc than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
100 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E lack sufficient amounts of Calcium, Phosphorus and Zinc
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E as well as Almond paste lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have 2.3 times more Carbohydrate and 2.8 times more Sugars than Almond paste.
While 100 kcal of Almond paste contain 278.6 times more Fat, more Omega 3, more Omega 6, more Fiber and 3 times more Protein than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
Both 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E and Almond paste offer comparable quantities of Energy per 100 calories.
100 calories of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein