Comparing Nutrients in 100 calories Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleVS Sunflower Seed Butter
Weight per 100 calories
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
24g
Sunflower Seed Butter
16g
Sunflower Seed Butter no Salt has 1.5 times more energy per unit of mass than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style, which is very high in comparison to other foods. Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style having very high energy density.
Discover which food has more nutrients per 100 calories - Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style or Sunflower Seed Butter?
Macros Ratio
ProteinFatCarbs
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Cake, Pound, Bimbo Bakeries USA, Panque Casero, Home Baked Style VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Sunflower Seed Butter:
100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.4 times more Vitamin B2 than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 7.4 times more Vitamin B3 and 12.4 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have insufficient amounts of Vitamin B3 and Vitamin B6
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1 in 100 calories.
Comparing minerals per 100 calories for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Sunflower Seed Butter:
100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 175.7 times more Sodium than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 19.3 times more Copper, 1.8 times more Iron, 16.2 times more Magnesium, 7.3 times more Manganese, 3.8 times more Phosphorus, 3.9 times more Potassium, 4.2 times more Selenium and 5.6 times more Zinc than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Copper, Magnesium, Potassium and Zinc
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 3.1 times more Carbohydrate and 4 times more Sugars than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 1.7 times more Fat, 3.9 times more Fiber and 1.8 times more Protein than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style provide inadequate amounts of Fiber