Almond paste has 1.4 times more energy per unit of mass than Candies, TWIZZLERS CHERRY BITES, which is very high in comparison to other foods. Candies, TWIZZLERS CHERRY BITES having high energy density.
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS CHERRY BITES or Almond paste?
Candies, TWIZZLERS CHERRY BITES VS Almond Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS CHERRY BITES or Almond paste?
Lets compare vitamin content per 100 calories of Candies, TWIZZLERS CHERRY BITES vs Almond paste:
Both Candies, TWIZZLERS CHERRY BITES and Almond paste have similar amounts of vitamins per 100 kcal
Both Candies, TWIZZLERS CHERRY BITES as well as Almond paste have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, TWIZZLERS CHERRY BITES vs Almond paste:
100 calories of Candies, TWIZZLERS CHERRY BITES have 39.3 times more Sodium than Almond paste.
While 100 kcal of Almond paste contain 10.6 times more Calcium, 2.1 times more Iron, 4.1 times more Phosphorus and 16.6 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
100 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, TWIZZLERS CHERRY BITES have 2.2 times more Carbohydrate than Almond paste.
While 100 kcal of Almond paste contain 12 times more Fat, 35.4 times more Fiber and 2.2 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES and Almond paste offer comparable quantities of Energy per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein