Comparing Nutrients in 100 calories Boiled CarrotsVS BUDWEISER Light Beer
Weight per 100 calories
Boiled Carrots
286g
BUDWEISER Light Beer
357g
Boiled Carrots have 1.3 times more energy per 100g than BUDWEISER Light Beer. It has low energy density when compared to other foods. BUDWEISER SELECT Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - Boiled Carrots or BUDWEISER Light Beer?
Boiled Carrots VS BUDWEISER Light Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Boiled Carrots or BUDWEISER Light Beer?
Lets compare vitamin content per 100 calories of Boiled Carrots vs BUDWEISER Light Beer:
Both Boiled and Drained Carrots and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Boiled Carrots vs BUDWEISER Light Beer:
100 calories of Boiled Carrots have 6 times more Calcium, 13.6 times more Copper, more Iron, 1.3 times more Magnesium, 17.7 times more Manganese, 7.2 times more Potassium, 15.5 times more Sodium and 16 times more Zinc than BUDWEISER Light Beer.
While 100 kcal of BUDWEISER SELECT Light Beer contain 1.3 times more Water than Boiled and Drained Carrots.
100 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Boiled Carrots have 7.6 times more Carbohydrate, more Fiber and 3 times more Protein than BUDWEISER Light Beer.
Both Boiled Carrots and BUDWEISER Light Beer offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein