Frozen Carrots VS Decaffeinated Ready To Drink Black Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Carrots or Decaffeinated Ready To Drink Black Tea?
Lets compare vitamin content per 100 calories of Frozen Carrots vs Decaffeinated Ready To Drink Black Tea:
- 100 calories of Frozen Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Decaffeinated Ready To Drink Black Tea.
- 100 calories of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Frozen Carrots vs Decaffeinated Ready To Drink Black Tea:
- 100 calories of Frozen Carrots have 3.5 times more Calcium, 9.8 times more Copper, more Iron, 6.3 times more Magnesium, 8.7 times more Phosphorus, 9.2 times more Potassium, more Selenium, 9 times more Sodium and 34.8 times more Zinc than Decaffeinated Ready To Drink Black Tea.
- Both Frozen Carrots and Decaffeinated Ready To Drink Black Tea contain similar levels of Water per 100 calories.
- 100 calories of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Iron, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 calories of Frozen Carrots have more Omega 3, more Omega 6, more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
- While 100 kcal of Decaffeinated Ready To Drink Black Tea contain 1.6 times more Sugars than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Decaffeinated Ready To Drink Black Tea offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein