Nutrient Comparison: Frozen Carrots VS Decaffeinated Ready To Drink Black Tea per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Carrots versus 5 oz of Decaffeinated Ready To Drink Black Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Carrots vs Decaffeinated Ready To Drink Black Tea:
- 5 ounces of Frozen Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Decaffeinated Ready To Drink Black Tea.
- 5 ounces of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Frozen Carrots vs Decaffeinated Ready To Drink Black Tea:
- 5 ounces of Frozen Carrots have 3.3 times more Calcium, 9.3 times more Copper, more Iron, 6 times more Magnesium, 8.3 times more Phosphorus, 8.7 times more Potassium, 8.5 times more Sodium and 33 times more Zinc than Decaffeinated Ready To Drink Black Tea.
- Both Frozen Carrots and Decaffeinated Ready To Drink Black Tea contain similar levels of Water per five ounces.
- 5 ounces of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Carrots have more Fiber than Decaffeinated Ready To Drink Black Tea.
- While 5 oz of Decaffeinated Ready To Drink Black Tea contain 1.7 times more Sugars than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Decaffeinated Ready To Drink Black Tea offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.