Comparing Nutrients in 100 calories Frozen CarrotsVS Chamomile Brewed Herb Tea
Weight per 100 calories
Frozen Carrots
278g
Chamomile Brewed Herb Tea
10000g
Frozen Carrots have 36 times more energy per 100g than Chamomile Brewed Herb Tea. It has low energy density when compared to other foods. Chamomile Brewed Herb Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Carrots or Chamomile Brewed Herb Tea?
Frozen Carrots VS Chamomile Brewed Herb Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Carrots or Chamomile Brewed Herb Tea?
Lets compare vitamin content per 100 calories of Frozen Carrots vs Chamomile Brewed Herb Tea:
100 calories of Frozen Carrots have 19.7 times more Vitamin A, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Chamomile Brewed Herb Tea.
While 100 kcal of Chamomile Brewed Herb Tea contain 8.2 times more Vitamin B1, 3.9 times more Vitamin B2, 2.1 times more Vitamin B5 and 3.6 times more Vitamin B9 than Frozen Carrots, Unprepared.
100 calories of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Frozen Carrots, Unprepared as well as Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Frozen Carrots vs Chamomile Brewed Herb Tea:
100 calories of Frozen Carrots have more Phosphorus, more Selenium and 1.9 times more Sodium than Chamomile Brewed Herb Tea.
While 100 kcal of Chamomile Brewed Herb Tea contain 2 times more Calcium, 7.3 times more Copper, 6.5 times more Iron, 3 times more Magnesium, 9.3 times more Manganese, 1.4 times more Potassium, 4.4 times more Zinc and 39.9 times more Water than Frozen Carrots, Unprepared.
100 calories of Chamomile Brewed Herb Tea lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Carrots have 3.4 times more Omega 6, more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
While 100 kcal of Chamomile Brewed Herb Tea contain 6.4 times more Omega 3 than Frozen Carrots, Unprepared.
Both Frozen Carrots and Chamomile Brewed Herb Tea offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Chamomile Brewed Herb Tea provide inadequate amounts of Omega 6, Fiber and Protein