Sunflower Seed Butter no Salt has 2.3 times more energy per unit of mass than Chewing gum, sugarless, which is very high in comparison to other foods. Chewing gum, sugarless having high energy density.
Discover which food has more nutrients per 100 calories - Chewing gum, sugarless or Sunflower Seed Butter?
Chewing Gum, Sugarless VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chewing gum, sugarless or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Chewing gum, sugarless vs Sunflower Seed Butter:
100 kcal of Sunflower Seed Butter no Salt contain more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Chewing gum, sugarless.
100 calories of Chewing gum, sugarless have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
Both Chewing gum, sugarless as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Chewing gum, sugarless vs Sunflower Seed Butter:
100 kcal of Sunflower Seed Butter no Salt contain more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 90.7 times more Selenium and more Zinc than Chewing gum, sugarless.
100 calories of Chewing gum, sugarless lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Both Chewing gum, sugarless as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Chewing gum, sugarless have 9.4 times more Carbohydrate than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 59.9 times more Fat, 35 times more Saturated Fat, 20.7 times more Omega 6, more Sugars and more Protein than Chewing gum, sugarless.
Both Chewing gum, sugarless and Sunflower Seed Butter offer comparable quantities of Energy and Fiber per 100 calories.
100 calories of Chewing gum, sugarless provide inadequate amounts of Omega 6 and Protein
Both Chewing gum, sugarless as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 100 calories.