Frozen novelties, ice type, lime have 2.8 times more energy per 100g than Florida Oranges. It has average energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, lime or Florida Oranges?
Frozen Novelties, Ice Type, Lime VS Florida Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, lime or Florida Oranges?
Lets compare vitamin content per 100 calories of Frozen novelties, ice type, lime vs Florida Oranges:
100 kcal of Raw Florida Oranges contain more Vitamin A, 278.3 times more Vitamin B1, more Vitamin B2, 159 times more Vitamin B3, 231.9 times more Vitamin B5, 141.9 times more Vitamin B6, more Vitamin B9, 125.2 times more Vitamin C and more Vitamin E than Frozen novelties, ice type, lime.
100 calories of Frozen novelties, ice type, lime have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Frozen novelties, ice type, lime as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Frozen novelties, ice type, lime vs Florida Oranges:
100 kcal of Raw Florida Oranges contain 59.8 times more Calcium, 8.3 times more Copper, 1.6 times more Iron, 27.8 times more Magnesium, 3.3 times more Manganese, 33.4 times more Phosphorus, 156.8 times more Potassium and 3.6 times more Water than Frozen novelties, ice type, lime.
100 calories of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Frozen novelties, ice type, lime as well as Raw Florida Oranges lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, ice type, lime have 1.3 times more Sugars than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain more Fiber and 4.9 times more Protein than Frozen novelties, ice type, lime.
Both Frozen novelties, ice type, lime and Florida Oranges offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Frozen novelties, ice type, lime provide inadequate amounts of Fiber and Protein
Both Frozen novelties, ice type, lime as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.