Comparing Nutrients in 100 calories Frozen novelties, ice type, pop, with low calorie sweetenerVS Acorns
Weight per 100 calories
Frozen novelties, ice type, pop, with low calorie sweetener
417g
Acorns
26g
Raw Acorns have 16.1 times more energy per unit of mass than Frozen novelties, ice type, pop, with low calorie sweetener, which is high in comparison to other foods. Frozen novelties, ice type, pop, with low calorie sweetener having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, pop, with low calorie sweetener or Acorns?
Macros Ratio
ProteinFatCarbs
Frozen novelties, ice type, pop, with low calorie sweetener
Frozen Novelties, Ice Type, Pop, With Low Calorie Sweetener VS Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, pop, with low calorie sweetener or Acorns?
Lets compare vitamin content per 100 calories of Frozen novelties, ice type, pop, with low calorie sweetener vs Acorns:
100 calories of Frozen novelties, ice type, pop, with low calorie sweetener have more Vitamin C than Acorns.
While 100 kcal of Raw Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Frozen novelties, ice type, pop, with low calorie sweetener.
100 calories of Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
100 calories of Acorns have insufficient amounts of Vitamin C
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Frozen novelties, ice type, pop, with low calorie sweetener vs Acorns:
100 calories of Frozen novelties, ice type, pop, with low calorie sweetener have 13.7 times more Iron, more Sodium, 14.9 times more Zinc and 54.3 times more Water than Acorns.
While 100 kcal of Raw Acorns contain more Copper, 3.8 times more Magnesium, more Manganese, more Phosphorus and 3 times more Potassium than Frozen novelties, ice type, pop, with low calorie sweetener.
100 calories of Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus and Potassium
100 calories of Acorns lack sufficient amounts of Zinc
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Raw Acorns lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, ice type, pop, with low calorie sweetener have 2.3 times more Carbohydrate than Acorns.
While 100 kcal of Raw Acorns contain more Fat, more Saturated Fat, more Omega 6 and more Protein than Frozen novelties, ice type, pop, with low calorie sweetener.
Both Frozen novelties, ice type, pop, with low calorie sweetener and Acorns offer comparable quantities of Energy per 100 calories.
100 calories of Frozen novelties, ice type, pop, with low calorie sweetener provide inadequate amounts of Omega 6 and Protein