Nutrient Comparison: Frozen novelties, ice type, pop, with low calorie sweetener VS Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen novelties, ice type, pop, with low calorie sweetener versus 1 kg of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen novelties, ice type, pop, with low calorie sweetener vs Acorns:
- 1 kilogram of Frozen novelties, ice type, pop, with low calorie sweetener has more Vitamin C than Acorns.
- While 1 kg of Raw Acorns contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Frozen novelties, ice type, pop, with low calorie sweetener.
- 1 kilogram of Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 1 kilogram of Acorns have insufficient amounts of Vitamin C
- Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Frozen novelties, ice type, pop, with low calorie sweetener vs Acorns:
- 1 kilogram of Frozen novelties, ice type, pop, with low calorie sweetener has 3.4 times more Water than Acorns.
- While 1 kg of Raw Acorns contains more Calcium, more Copper, 62 times more Magnesium, more Manganese, more Phosphorus and 49 times more Potassium than Frozen novelties, ice type, pop, with low calorie sweetener.
- Both Frozen novelties, ice type, pop, with low calorie sweetener and Acorns contain similar levels of Iron and Zinc per one kilogram.
- 1 kilogram of Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Acorns contains 16.1 times more Energy, more Fat, more Saturated Fat, more Omega 6, 6.9 times more Carbohydrate and more Protein than Frozen novelties, ice type, pop, with low calorie sweetener.
- 1 kilogram of Frozen novelties, ice type, pop, with low calorie sweetener provide inadequate amounts of Energy, Omega 6 and Protein