Nutrient Comparison: Frozen novelties, ice type, pop, with low calorie sweetener VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen novelties, ice type, pop, with low calorie sweetener versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen novelties, ice type, pop, with low calorie sweetener vs Acorns:
- 14 ounces of Frozen novelties, ice type, pop, with low calorie sweetener have more Vitamin C than Acorns.
- While 14 oz of Raw Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Frozen novelties, ice type, pop, with low calorie sweetener.
- 14 ounces of Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 14 ounces of Acorns have insufficient amounts of Vitamin C
- Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Frozen novelties, ice type, pop, with low calorie sweetener vs Acorns:
- 14 ounces of Frozen novelties, ice type, pop, with low calorie sweetener have 3.4 times more Water than Acorns.
- While 14 oz of Raw Acorns contain more Calcium, more Copper, 62 times more Magnesium, more Manganese, more Phosphorus and 49 times more Potassium than Frozen novelties, ice type, pop, with low calorie sweetener.
- Both Frozen novelties, ice type, pop, with low calorie sweetener and Acorns contain similar levels of Iron and Zinc per 14 ounces.
- 14 ounces of Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 16.1 times more Energy, more Fat, more Saturated Fat, more Omega 6, 6.9 times more Carbohydrate and more Protein than Frozen novelties, ice type, pop, with low calorie sweetener.
- 14 ounces of Frozen novelties, ice type, pop, with low calorie sweetener provide inadequate amounts of Energy, Omega 6 and Protein