Raw Orange juice has 2.1 times more energy per unit of mass than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops, which is low in comparison to other foods. Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops or Fresh Orange juice?
Frozen Novelties, Ice Type, Sugar Free, Orange, Cherry, And Grape POPSICLE Pops VS Fresh Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops or Fresh Orange juice?
Lets compare vitamin content per 100 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Fresh Orange juice:
100 kcal of Raw Orange juice contain 2.2 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 100 calories for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Fresh Orange juice:
100 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 7.2 times more Iron, 21.4 times more Sodium, 20.1 times more Zinc and 2.3 times more Water than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain more Calcium, more Copper, 5.1 times more Magnesium, more Phosphorus and 8.5 times more Potassium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
100 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
100 calories of Fresh Orange juice lack sufficient amounts of Zinc
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops as well as Raw Orange juice lack sufficient amounts of Manganese in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Orange juice contain 2.6 times more Sugars, 2.9 times more Fructose and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Fresh Orange juice offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Protein
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops as well as Raw Orange juice provide inadequate amounts of Fiber in 100 calories.