Comparing Nutrients in 100 calories Frozen novelties, juice type, POPSICLE SCRIBBLERSVS Roasted Almonds
Weight per 100 calories
Frozen novelties, juice type, POPSICLE SCRIBBLERS
124g
Roasted Almonds
16.7g
Dry Roasted Almonds have 7.4 times more energy per unit of mass than Frozen novelties, juice type, POPSICLE SCRIBBLERS, which is very high in comparison to other foods. Frozen novelties, juice type, POPSICLE SCRIBBLERS having average energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Roasted Almonds?
Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS VS Roasted Almonds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Roasted Almonds?
Lets compare vitamin content per 100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Roasted Almonds:
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Dry Roasted Almonds have similar amounts of vitamins per 100 kcal
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Dry Roasted Almonds have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Roasted Almonds:
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 244.9 times more Water than Roasted Almonds.
While 100 kcal of Dry Roasted Almonds contain 7.3 times more Calcium, more Copper, 1.7 times more Iron, 12.6 times more Magnesium, more Manganese, 31.9 times more Phosphorus, 4.2 times more Potassium and 6.4 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 6.9 times more Carbohydrate, 22.1 times more Sugars and 2731.6 times more Fructose than Roasted Almonds.
While 100 kcal of Dry Roasted Almonds contain 29.7 times more Fat, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Roasted Almonds offer comparable quantities of Energy per 100 calories.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein