Nutrient Comparison: Frozen novelties, juice type, POPSICLE SCRIBBLERS VS Roasted Almonds per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS versus 14 oz of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Roasted Almonds:
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Dry Roasted Almonds have similar amounts of vitamins per 14 oz
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Dry Roasted Almonds have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Roasted Almonds:
- 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 33.2 times more Water than Roasted Almonds.
- While 14 oz of Dry Roasted Almonds contain 53.6 times more Calcium, more Copper, 12.4 times more Iron, 93 times more Magnesium, more Manganese, 235.5 times more Phosphorus, 31 times more Potassium and 47.3 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 3 times more Sugars and 370 times more Fructose than Roasted Almonds.
- While 14 oz of Dry Roasted Almonds contain 7.4 times more Energy, 218.9 times more Fat, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Roasted Almonds offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein