Comparing Nutrients in 100 calories Frozen novelties, juice type, POPSICLE SCRIBBLERSVS Navel Oranges
Weight per 100 calories
Frozen novelties, juice type, POPSICLE SCRIBBLERS
124g
Navel Oranges
204g
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.7 times more energy per 100g than Navel Oranges. It has average energy density when compared to other foods. Raw Navel Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Navel Oranges?
Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS VS Navel Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Navel Oranges?
Lets compare vitamin content per 100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Navel Oranges:
100 kcal of Raw Navel Oranges contain 81.4 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Navel Oranges:
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.4 times more Iron than Navel Oranges.
While 100 kcal of Raw Navel Oranges contain 14.2 times more Calcium, more Copper, 6.1 times more Magnesium, more Manganese, 19 times more Phosphorus, 11.9 times more Potassium and 1.8 times more Water than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Raw Navel Oranges lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Navel Oranges contain more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Navel Oranges offer comparable quantities of Energy, Carbohydrate, Sugars and Fructose per 100 calories.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein