Nutrient Comparison: Frozen novelties, juice type, POPSICLE SCRIBBLERS VS Navel Oranges per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS versus 7 oz of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Navel Oranges:
- 7 oz of Raw Navel Oranges contain 49.3 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Navel Oranges:
- 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 2.3 times more Iron than Navel Oranges.
- While 7 oz of Raw Navel Oranges contain 8.6 times more Calcium, more Copper, 3.7 times more Magnesium, 11.5 times more Phosphorus and 7.2 times more Potassium than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Navel Oranges contain similar levels of Water per seven ounces.
- 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- 7 ounces of Navel Oranges lack sufficient amounts of Iron
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Raw Navel Oranges lack sufficient amounts of Manganese and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.7 times more Energy, 1.6 times more Carbohydrate, 1.7 times more Sugars and 1.6 times more Fructose than Navel Oranges.
- While 7 oz of Raw Navel Oranges contain more Fiber than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber
- 7 ounces of Navel Oranges provide inadequate amounts of Energy
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Raw Navel Oranges provide inadequate amounts of Protein in seven ounces.